I drove to Hagerstown and spent the day with my parents celebrating dad's birthday. He was 88 yesterday and we all rejoiced because 1 year ago he had a heart attack and we didn't think he'd make it home. He's given his heart a break by going from his pre heart attack weight of 246 to a new lean and mean 186. I really enjoyed our time together. If you still have 'em don't forget to tell your parents you love them and spend some time with them...thats all they want.
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